Different Color Adjustable Resistance Bands: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48″ in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
Multifunction & Portable: Our workout band can apply to different types of exercise.Perfect for toning your arms, shoulders, chest, glutes, legs, etc. Also comes with a convenient travel pouch. You can also take your bands to Gym, Office, and even workout on vacation!
Your Personal Home Gym: This resistance band set includes 5 exercise bands, 2 ankle straps, 2 cushioned handles , 1 door anchor, carrying case and user manual. You can use theresistance bands set with ankle straps and door attachment to exercise at home or outside.You can do exercise anytime and anywhere to burn fat and shape your body.