【3 in 1 Pulley System】Short grips, triceps rope and straight bar makes them possible: crossover, pull downs, overhead triceps extensions, push downs, hammer curls, close grip rows, triceps depression, vertical row, straight curly hair and sitting row. DIY your pulley system for exercise by changing installation methods with 3 sets of handles, hoist buckle, steel cable and silent pulley. Widely used to train biceps, triceps, pectoralis major, latissimus dorsi, posterior deltoid muscles, etc.
【Easy to Assemble and Carry】 Package content: 1x straight bar, 1x triceps rope, 2x short grips, 1x steel cable, 2x nylon ropes, 1x loading pin, 1x pulley, 1x lanyard, 1x M7 carabiner, 5x M9 carabiners. Just pass loading pin through the center hole of counterweight plate and connect every part. The cable attachments for gym can be connected to power cage, pullup bar, the beam, or any position the lanyard can be installed. Small package size allows you to carry cable machine anywhere while travel.
【Professional Gym Equipment】 Weight limit: 300 pounds / 130 kg. 1) Use special heavy steel made silent pulley to avoid generated extra noise during operation; 2) Gravity ball on steel cable stops it shaking during training; 3) Premium closed alloy lanyard buckle providing sufficient protection; 4) Loading pin can fit standard or Olympic weight plates.