ADJUSTABLE DUMBBELLS SET: Multiple strength workout options by using the set as two dumbbells or as a barbell. Set includes: 4 x 6.6LB weight plates, 4 x 5.5LB weight plates, 4 x 4.4LB weight plates, 2 dumbbell rods, 1 foam connector, and 4 spin locks.
PERFECT FOR STRENGTH TRAINING: Our adjustable dumbbells are designed for doing bench press, squat, bicep curls, and many more fitness exercises. The only workout equipment you need for your home gym.
HIGH WEIGHTS SET: One dumbbell can hold up to 37.5LBs and the barbell can hold all weights of 66LBs. No other dumbbell set offers this weight configuration.