Gliding Discs For Exercise: the fitness core sliders can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strengh training, stretch of whole body
Dual Sided For Any Surface:Our sliders are dual sided to allow you to use them on almost any surface. Use the smooth thermoplastic side on carpets and the high density foam side on hard wood, laminate or tiles.
Portable and Lightweight: the exercise sliders are light, small and compact (6.9″ in Diameter), easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient